Amanda Goodchild

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1513

Place

Total Time

1:29:44

Performance

66.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 16.3% slower than expected
• Specific weakness: Sled Pull - 14.0% slower than expected

Category Performance

aerobic

+1.3%

vs expected

strength

+8.6%

vs expected

running

-4.4%

vs expected