Emma Taaffe

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1540
Place
Total Time
1:30:01
Performance
67.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 9.4% slower than expected
  • • Specific weakness: Farmers Carry - 7.0% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
-1.8%
vs expected
running
+0.2%
vs expected