Patrick Carin
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_men
35
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Farmers Carry - 37.6% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-11.6%
vs expected
running
+4.2%
vs expected