Mare Ferguson

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1561
Place
Total Time
1:30:20
Performance
68.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.2% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+3.6%
vs expected
running
-3.4%
vs expected