Naomi Cahill
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1569
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
- • Specific weakness: Farmers Carry - 9.0% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+6.0%
vs expected
running
-0.4%
vs expected