Vandana Darmalingam

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1583

Place

Total Time

1:30:40

Performance

69.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Row - 14.8% slower than expected
• Specific weakness: Wall Balls - 10.9% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

-4.1%

vs expected

running

-2.2%

vs expected