Bárbara Hernández
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1606
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.8% slower than expected
- • Specific weakness: Wall Balls - 18.2% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+14.3%
vs expected
running
-7.7%
vs expected