Monique Wilson

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1620
Place
Total Time
1:31:17
Performance
71.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 38.8% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
+10.1%
vs expected
running
-6.3%
vs expected