Tamar Tainton

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1640
Place
Total Time
1:31:39
Performance
72.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+7.0%
vs expected
running
-1.8%
vs expected