Melanie Goodworth

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1661
Place
Total Time
1:32:00
Performance
72.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 16.7% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+2.4%
vs expected
running
+1.9%
vs expected