Thomas Hinds

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_men

47
Place
Total Time
1:24:18
Performance
83.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 81.6% slower than expected
  • • Specific weakness: Sled Pull - 53.4% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
+15.8%
vs expected
running
-1.9%
vs expected