Rani Koutsoukou
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
166
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.1% slower than expected
- • Specific weakness: Row - 11.4% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+2.9%
vs expected
running
+2.0%
vs expected