Simone Moors
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1673
Place
Training Recommendations
- • Focus on aerobic capacity - 19.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 70.9% slower than expected
- • Specific weakness: Wall Balls - 11.7% slower than expected
Category Performance
aerobic
+19.6%
vs expected
strength
-1.2%
vs expected
running
-3.8%
vs expected