Bethany Smith
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1683
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-6.5%
vs expected
running
+1.4%
vs expected