Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1683
Total Time
1:32:16
Overall Percentile
73.8
Lower is faster
Athlete
Bethany Smith

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:16 -5.2% 56th 4:55
Run 2 6:03 5:34 +8.5% 90th 5:12
Run 3 5:45 5:51 -1.8% 69th 5:27
Run 4 6:24 5:59 +6.8% 86th 5:33
Run 5 6:15 6:10 +1.2% 77th 5:42
Run 6 6:11 6:09 +0.4% 76th 5:41
Run 7 6:11 6:10 +0.0% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:40 +1.6% 81th 4:31
Sled Push strength 1:33 1:36 -3.7% 65th 1:29
Sled Pull strength 3:54 4:30 -13.4% 39th 4:08
Burpee Broad Jump aerobic 5:41 4:44 +19.9% 93th 4:14
Row aerobic 5:16 5:15 +0.1% 74th 5:04
Farmers Carry strength 2:01 2:03 -2.0% 67th 1:55
Sandbag Lunges strength 3:47 4:11 -9.8% 52th 3:48
Wall Balls strength 4:35 4:46 -3.9% 68th 4:23
Total Running running 41:49 41:14 +1.4% 77th 38:20

How to Read This Analysis