Nicholas Graziano

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_men

4
Place
Total Time
56:52
Performance
7.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 57.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 46.2% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+24.8%
vs expected
running
+1.3%
vs expected