Emily Ackary

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1695
Place
Total Time
1:32:25
Performance
74.4th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 5.3% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-6.1%
vs expected
running
-0.5%
vs expected