Mary Mooney

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1703
Place
Total Time
1:32:36
Performance
74.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+3.3%
vs expected
running
-4.5%
vs expected