Karen Nichol

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1726

Place

Total Time

1:33:05

Performance

75.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 15.4% slower than expected

Category Performance

aerobic

-6.4%

vs expected

strength

-2.4%

vs expected

running

+1.6%

vs expected