Jessica Barens
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
173
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
- • Specific weakness: Sled Push - 5.7% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+4.0%
vs expected
running
+2.7%
vs expected