Rovie Seruelas
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1747
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.7% slower than expected
- • Specific weakness: Wall Balls - 14.7% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+12.1%
vs expected
running
-2.5%
vs expected