Mack Cashin

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_men

8
Place
Total Time
59:03
Performance
14.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.3% slower than expected
  • • Specific weakness: Sled Pull - 30.3% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+12.7%
vs expected
running
+1.7%
vs expected