Samika Cruickshanks

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1793
Place
Total Time
1:34:13
Performance
78.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 12.6% slower than expected
  • • Specific weakness: Row - 7.7% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-0.2%
vs expected
running
+1.6%
vs expected