Rebecca Walsh-johnstone
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1797
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.7% slower than expected
- • Specific weakness: Row - 6.1% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-0.8%
vs expected
running
+0.2%
vs expected