Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rebecca Walsh-johnstone
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1797
Total Time
1:34:16
Overall Percentile
78.9
Lower is faster
Athlete
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.1%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:23 | -1.6% | 74th | 4:55 |
| Run 2 | 5:40 | 5:41 | -0.5% | 78th | 5:12 |
| Run 3 | 6:08 | 5:59 | +2.4% | 84th | 5:27 |
| Run 4 | 6:06 | 6:08 | -0.6% | 78th | 5:33 |
| Run 5 | 6:21 | 6:19 | +0.3% | 80th | 5:42 |
| Run 6 | 6:22 | 6:18 | +0.9% | 81th | 5:41 |
| Run 7 | 6:21 | 6:19 | +0.3% | 80th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 13.7% slower than expected
- → Specific weakness: Row - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:43 | +4.8% | 94th | 4:31 |
| Sled Push | strength | 1:42 | 1:38 | +3.4% | 86th | 1:29 |
| Sled Pull | strength | 5:15 | 4:37 | +13.7% | 95th | 4:08 |
| Burpee Broad Jump | aerobic | 5:08 | 4:53 | +4.8% | 85th | 4:14 |
| Row | aerobic | 5:39 | 5:19 | +6.1% | 95th | 5:04 |
| Farmers Carry | strength | 2:00 | 2:06 | -4.9% | 65th | 1:55 |
| Sandbag Lunges | strength | 4:06 | 4:19 | -5.1% | 70th | 3:48 |
| Wall Balls | strength | 4:20 | 4:53 | -11.3% | 54th | 4:23 |
| Total Running | running | 42:16 | 42:09 | +0.2% | 79th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength