Romeo Ortiz
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_men
9
Place
Training Recommendations
- • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.6% slower than expected
Category Performance
aerobic
+12.3%
vs expected
strength
+10.6%
vs expected
running
-0.3%
vs expected