Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
9
Total Time
0:59:25
Overall Percentile
16.1
Lower is faster

Category Performance Summary

aerobic

+12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.1%
Race avg drop: -6.7%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:22 -3.6% 9th 5:02
Run 2 3:45 3:25 +9.4% 40th 3:56
Run 3 3:46 3:22 +11.6% 42th 4:00
Run 4 3:19 3:21 -1.3% 10th 3:53
Run 5 3:28 3:27 +0.2% 19th 4:02
Run 6 3:19 3:31 -5.9% 7th 4:24
Run 7 3:41 3:34 +2.9% 25th 4:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:07 +4.6% 30th 4:38
Sled Push strength 1:50 1:38 +12.2% 26th 2:05
Sled Pull strength 3:20 2:44 +21.6% 26th 4:08
Burpee Broad Jump aerobic 3:14 2:41 +20.4% 35th 3:52
Row aerobic 4:33 4:03 +12.0% 64th 4:29
Farmers Carry strength 1:28 1:21 +7.4% 25th 1:43
Sandbag Lunges strength 2:47 2:52 -3.1% 12th 4:07
Wall Balls strength 4:19 3:45 +14.7% 31th 5:39
Total Running running 25:31 25:35 -0.3% 9th 29:48

How to Read This Analysis