Trudi Wyk

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1806
Place
Total Time
1:34:22
Performance
79.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.2% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-4.3%
vs expected
running
+1.7%
vs expected