Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1806
Total Time
1:34:22
Overall Percentile
79.2
Lower is faster
Athlete
Trudi Wyk

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:23 -4.5% 65th 4:55
Run 2 5:57 5:42 +4.4% 88th 5:12
Run 3 6:26 5:59 +7.3% 91th 5:27
Run 4 6:11 6:08 +0.7% 80th 5:33
Run 5 6:28 6:20 +2.0% 83th 5:42
Run 6 6:25 6:19 +1.5% 82th 5:41
Run 7 6:21 6:20 +0.1% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:43 -9.0% 19th 4:31
Sled Push strength 1:43 1:38 +4.3% 87th 1:29
Sled Pull strength 4:05 4:37 -11.7% 51th 4:08
Burpee Broad Jump aerobic 4:32 4:54 -7.6% 66th 4:14
Row aerobic 5:08 5:19 -3.6% 60th 5:04
Farmers Carry strength 2:11 2:06 +3.7% 86th 1:55
Sandbag Lunges strength 4:46 4:19 +10.2% 91th 3:48
Wall Balls strength 3:31 4:53 -28.1% 4th 4:23
Total Running running 42:57 42:12 +1.7% 82th 38:20

How to Read This Analysis