Jessica Trethewy

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1810
Place
Total Time
1:34:24
Performance
79.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.1% slower than expected
  • • Specific weakness: Wall Balls - 7.3% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+3.7%
vs expected
running
-0.4%
vs expected