Deirdre Witherington

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1827

Place

Total Time

1:34:46

Performance

80.2th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 5.8% slower than expected

Category Performance

aerobic

-1.3%

vs expected

strength

+0.8%

vs expected

running

-1.5%

vs expected