Alicia Solomon

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1858
Place
Total Time
1:35:20
Performance
81.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.3% slower than expected
  • • Specific weakness: Farmers Carry - 14.4% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+8.9%
vs expected
running
-3.7%
vs expected