Susan Mariano

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1864
Place
Total Time
1:35:30
Performance
81.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.2% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+0.7%
vs expected
running
-2.7%
vs expected