Kate Strutt

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1872

Place

Total Time

1:35:38

Performance

82.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 21.4% slower than expected

Category Performance

aerobic

+6.4%

vs expected

strength

-6.5%

vs expected

running

+0.1%

vs expected