Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1872
Total Time
1:35:38
Overall Percentile
82.2
Lower is faster
Athlete
Kate Strutt

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:27 +2.8% 87th 4:55
Run 2 5:53 5:46 +1.9% 86th 5:12
Run 3 5:53 6:04 -3.2% 75th 5:27
Run 4 6:13 6:13 -0.2% 81th 5:33
Run 5 6:21 6:25 -1.3% 80th 5:42
Run 6 6:30 6:24 +1.3% 84th 5:41
Run 7 6:23 6:26 -0.8% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:45 -6.4% 42th 4:31
Sled Push strength 1:13 1:40 -27.1% 6th 1:29
Sled Pull strength 4:30 4:41 -4.2% 74th 4:08
Burpee Broad Jump aerobic 6:05 5:00 +21.4% 97th 4:14
Row aerobic 5:36 5:22 +4.3% 93th 5:04
Farmers Carry strength 2:12 2:08 +3.1% 88th 1:55
Sandbag Lunges strength 4:26 4:24 +0.7% 82th 3:48
Wall Balls strength 4:43 4:58 -5.1% 73th 4:23
Total Running running 42:50 42:48 +0.1% 82th 38:20

How to Read This Analysis