Hannah Lawrence
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1887
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 10.1% slower than expected
- • Specific weakness: Row - 8.9% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-1.5%
vs expected
running
-7.6%
vs expected