Zoe Coleman

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1895
Place
Total Time
1:36:15
Performance
83.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.2% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-11.5%
vs expected
running
+2.2%
vs expected