Ally Chambers

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

18
Place
Total Time
1:03:37
Performance
0.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.8% slower than expected
  • • Specific weakness: Wall Balls - 9.4% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+10.5%
vs expected
running
+2.3%
vs expected