Sam Williams

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1900

Place

Total Time

1:36:24

Performance

83.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 10.1% slower than expected
• Specific weakness: Burpee Broad Jump - 9.4% slower than expected

Category Performance

aerobic

+0.9%

vs expected

strength

-0.9%

vs expected

running

-0.0%

vs expected