Ciara Szablowska
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1907
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 17.3% slower than expected
- • Specific weakness: SkiErg - 11.2% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
-0.2%
vs expected
running
-3.7%
vs expected