Rebecca Bennetts
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
191
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 22.3% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+6.4%
vs expected
running
+1.4%
vs expected