Amy Villiers

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1926
Place
Total Time
1:37:06
Performance
84.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 11.8% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+3.4%
vs expected
running
-4.7%
vs expected