Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1926
Total Time
1:37:06
Overall Percentile
84.5
Lower is faster
Athlete
Amy Villiers

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:32 +8.1% 96th 4:55
Run 2 5:32 5:51 -5.6% 72th 5:12
Run 3 5:36 6:10 -9.2% 62th 5:27
Run 4 5:57 6:19 -6.0% 72th 5:33
Run 5 6:04 6:32 -7.3% 70th 5:42
Run 6 6:13 6:31 -4.7% 77th 5:41
Run 7 6:04 6:32 -7.4% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:47 +0.2% 86th 4:31
Sled Push strength 1:38 1:41 -3.6% 78th 1:29
Sled Pull strength 4:54 4:46 +2.5% 87th 4:08
Burpee Broad Jump aerobic 5:12 5:07 +1.4% 86th 4:14
Row aerobic 5:36 5:24 +3.5% 93th 5:04
Farmers Carry strength 2:14 2:09 +3.1% 90th 1:55
Sandbag Lunges strength 4:38 4:29 +3.1% 88th 3:48
Wall Balls strength 5:39 5:03 +11.8% 95th 4:23
Total Running running 41:26 43:29 -4.7% 74th 38:20

How to Read This Analysis