Amelia Ruge

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1935
Place
Total Time
1:37:20
Performance
85.0th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-2.0%
vs expected
strength
-5.0%
vs expected
running
+2.7%
vs expected