Ciara Heneghan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1950
Place
Total Time
1:37:36
Performance
85.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Wall Balls - 12.1% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
-2.5%
vs expected
running
+3.2%
vs expected