Catherine Newbury
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1953
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.8% slower than expected
- • Specific weakness: Wall Balls - 16.5% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
+7.8%
vs expected
running
+2.6%
vs expected