Sarah Bidner

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1955
Place
Total Time
1:37:48
Performance
85.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 8.6% slower than expected
  • • Specific weakness: Sled Pull - 8.2% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+0.7%
vs expected
running
-4.2%
vs expected