Gabby Ellyett

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1994
Place
Total Time
1:38:48
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 49.4% slower than expected
  • • Specific weakness: Wall Balls - 14.4% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+7.9%
vs expected
running
-4.3%
vs expected