Rose Russel

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2016

Place

Total Time

1:39:35

Performance

88.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 68.8% slower than expected

Category Performance

aerobic

-9.4%

vs expected

strength

+2.5%

vs expected

running

+1.1%

vs expected