Rohini Sack

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2020
Place
Total Time
1:39:43
Performance
88.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.0% slower than expected
  • • Specific weakness: Sled Pull - 19.0% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+9.3%
vs expected
running
-7.2%
vs expected